Performance in Mind
  • HOME
  • ABOUT
  • SERVICES
  • PERFORMANCE ZONE
  • NEWS
  • SHOP
  • CONTACT
Select Page

Managing worry in children

by Josephine Perry | Jun 21, 2021 | Athlete Wellbeing, Books, Performance Psychology

The youngest children I work with are around 10 but, I have a 4 year old daughter and a 3 year old godson so tend to hang out with lots of little ones. And I am very privileged that sometimes they will share their worries with me. But I can feel out of my depth as to...

Staying ACE (Achieving, Communicating, Enjoying)

by Josephine Perry | May 18, 2021 | Athlete Wellbeing

Stars in the Dark

by Josephine Perry | May 18, 2021 | Confidence

Pre-performance Routine

by Josephine Perry | May 18, 2021 | Nerves and emotions

Motivational Mantra

by Josephine Perry | May 18, 2021 | Confidence

« Older Entries
Next Entries »

Recent Posts

  • The 10 Pillars of Success
  • 8 things I loved about the Tokyo Olympics
  • Are more athletes struggling with poor mental health – or are they talking about their mental health more?
  • The impact of media pressure on Olympic Athletes
  • 12 lessons for Sport Psychologists from a former FBI hostage negotiator

Recent Comments

  • Jason Taylor on Free courses in sport, exercise & psychology
  • Ian Thwaites on Locked down running… Head space…Heart space
  • Ian Thwaites on Racing interrupted…

About Me

Performance in Mind is run by Dr. Josephine Perry. She is a chartered psychologist working with those in sport, on the stage and in business to help them overcome their barriers to success so they can achieve their goals.
  • HOME
  • ABOUT
  • SERVICES
  • PERFORMANCE ZONE
  • NEWS
  • SHOP
  • CONTACT
  • Twitter
  • Instagram
Built with love by GenUp Digital