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The 10 Pillars of Success

by Josephine Perry | Oct 11, 2021 | News, Performance Psychology, Sports Psychology, Uncategorized

Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified ten psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building...

8 things I loved about the Tokyo Olympics

by Josephine Perry | Aug 8, 2021 | Athlete Stories, Athlete Wellbeing, News, Uncategorized

Dan Walker and Sam Quek on the BBC Coverage of the 2020 Tokyo Olympics I was one of those who was never quite sure the Olympics would happen this year so hadn’t built up excitement – but now it is over I feel sad that cartoons will be back on our screen over breakfast...

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Performance in Mind is run by Dr. Josephine Perry. She is a chartered psychologist working with those in sport, on the stage and in business to help them overcome their barriers to success so they can achieve their goals.
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