New book: Power Down to Power Up

New book: Power Down to Power Up

The last two years have been ummm… interesting. For some they have been really tough. For others just different. A few thrived despite all the ambiguity. Most of us didn’t. I loved the phrase being used a lot at the start of the pandemic of ‘we might all be in...
Book Review: Listen by Kathryn Mannix

Book Review: Listen by Kathryn Mannix

When I began my training as a psychologist my supervisor suggested that all sports psychs should attend a counselling course. It was enlightening. On our MSc we had been taught a couple of interventions but on this course we were taught not to intervene, not to...
Female athlete autobiographies

Female athlete autobiographies

A great sport psychologist I chat to says ‘Success leaves clues’. And it does. We can often learn what works, and what doesn’t work from others. We can be inspired by their journeys, comforted by how they survived their setbacks and learn lots about...