Book review: Expert by Roger Kneebone

Book review: Expert by Roger Kneebone

You can spot a qualified sport psychologist by the look of despair which sweeps across their face when an athlete mentions the 10,000 hour rule as a reason for overtraining. “It is not a rule” we will shout. It is 4,000-16,000 hours (10,000 plus or minus 6,000) and it...
Book review: Parklife by Lucy Nichol

Book review: Parklife by Lucy Nichol

I rarely review fiction as it doesn’t usually fit in the sport psychology genre. However, athletes struggle with mental health issues just as much as the rest of us so to find books that accurately describe psychological issues, portray and discuss them in a way that...