Performance in Mind is a sports and performance psychology consultancy, teaching the skills you need to excel when you perform; whether in sport or in front of the media, whether as a member of Team GB or taking on your first Marathon.
The Performance in Mind approach uses a mix of humanistic and cognitive behavioural psychology to teach you strategies so you feel more comfortable and in control when entering potentially stressful situations and ensure you are able to perform to your maximum potential.
Services offered include:
- Mental Skills training for individuals and clubs
- Individual sports psychology consultation
- Media training for athletes
Performance in Mind specialises in working with age group and amateur athletes who are training for endurance races (such as Running, Cycling, Open water swimming and Triathlon) but have also worked with both elite and amateur athletes in a wider range of sports including Squash, Fencing, Golf, Rowing and Rugby.
Whatever your sport, whatever your distance, psychological skills can ensure you train effectively to maximise your potential and perform to your best in your event.