Performance in Mind is a sports and performance psychology consultancy, teaching the skills you need to excel when you perform; whether in sport or in front of the media, whether as a member of Team GB or taking on your first Marathon.

The Performance in Mind approach uses a mix of humanistic and cognitive behavioural psychology to support you in developing new strategies and perspectives. These will help you feel more comfortable and in control when entering potentially stressful situations and ensure you are able to perform at your best.

Whatever your sport, whatever your distance, learning psychological skills can ensure you train effectively to maximise your potential and perform exceptionally to achieve your goals.

If you would like to come along to a workshop or talk in the next few weeks Josephine will be at:

  • 19th March, 7:30pm – Chiswick Children’s Wellbeing Centre – How to be a great sports parent. Just turn up.
  • 27th March, 7pm – Science Museum – The science of long distance running. Book here
  • 30th March, 11:30am, London Bike Show, Casquette Stage – How to beat Impostor Syndrome. Book here
  • 30th March, 2:30pm,  London Bike Show, Casquette Stage – Mental Health in Sport panel. Book here

Performance in Mind Ltd • 19 Corney Reach Way, Chiswick, London, W4 2TZ • Company Number 09870001  • Telephone 07958 519733 • Email