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Review: One Step at a Time by Dr Pippa Moran

by Josephine Perry | Apr 1, 2026 | ADHD in Sport, Book reviews

“Connection before Correction” This book is so needed that I have already recommended it three times – and I only finished reading it a few hours ago! The formal summary would be that it gives parents a roadmap to follow after their teenager has been diagnosed with...

ADHD: Do my traits help in sport? Or hinder?

by Josephine Perry | Jan 16, 2026 | ADHD in Sport

 Helps my sportHinders my sportDon’t notice thisCommentsConstantly moving    Behaviours which disrupt others    Easily bored    Regular brain fog / headaches    Suffered a...
BBC Today programme

BBC Today programme

by Josephine Perry | Aug 15, 2025 | ADHD in Sport

Recent Posts

  • Review: One Step at a Time by Dr Pippa Moran
  • The Be Brave approach
  • ADHD: Do my traits help in sport? Or hinder?
  • Documentary review: The Weight of Gold
  • Book review: 31 Days by Allie Bailey

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Performance in Mind is run by me, Dr. Josephine Perry. I am a chartered psychologist working with those in sport, on the stage and in business to help them overcome their barriers to success so they can achieve their goals.

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