by Josephine Perry | Jan 10, 2026 | Athlete Stories, Athlete Wellbeing, Book reviews
Over the years I’ve been told The Weight of Gold is an excellent watch. It is an HBO production so I’d never been able to access it in the UK but now you can watch on Amazon Prime. In short: A really interesting reflection on the mental health aspects of performing in...
by Josephine Perry | Dec 30, 2025 | Book reviews, Books, News, Performance Psychology, Uncategorized
I loved Allie’s first book (There is no wall – review here) and invited her onto our podcast in September right after her Dragons Back race. It was an emotional episode. You can listen here. On the episode she mentioned she was working on her second book and...
by Josephine Perry | Sep 8, 2025 | Books, Motivation, News, Performance Psychology, Sports Psychology
A career for life? I am a mum whose daughter has three more years at primary school. In our bit of west London the planning for senior schools starts early and trying to figure out where a child will thrive early on is hard. How can you possibly know what will help...
by Josephine Perry | Aug 15, 2025 | ADHD in Sport
by Josephine Perry | Aug 13, 2025 | Athlete Stories, Book reviews, Performance Psychology
Three chapters into And so I run I was ready to email the publishers and say I couldn’t review this book because I only put out reviews of books I love (feels mean to proactively publish a negative review) and I just didn’t like it enough. It came across as...
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