by Josephine Perry | Dec 11, 2024 | Athlete Stories, Athlete Wellbeing, Book reviews
Absolutely loved this book. I didn’t cry as much as I thought I might because it was so positive. There was so much to learn from a sporting and a life perspective. Overall, it felt like a love letter to his family (I warn you when he reads messages to them at the end...
by Josephine Perry | Aug 8, 2021 | Athlete Stories, Athlete Wellbeing, News, Uncategorized
Dan Walker and Sam Quek on the BBC Coverage of the 2020 Tokyo Olympics I was one of those who was never quite sure the Olympics would happen this year so hadn’t built up excitement – but now it is over I feel sad that cartoons will be back on our screen over breakfast...
by Josephine Perry | Dec 10, 2015 | Goal setting, Improve, Performance Psychology, Sports Psychology
Over the next few weeks more and more thoughts and conversations will turn to New Year resolutions. They are a great way to remind yourself of what you want and to focus on achieving it. But they are really hard to keep and often not well thought through – making it...
by Josephine Perry | Aug 18, 2015 | Media, Sports Psychology
I have recently been researching how Olympic athletes are impacted by the media. I asked ten Olympic athletes, based on their experiences with the media, to give advice to junior athletes just starting out in international competition. The most common and salient...
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