by Josephine Perry | Dec 30, 2025 | Book reviews, Books, News, Performance Psychology, Uncategorized
I loved Allie’s first book (There is no wall – review here) and invited her onto our podcast in September right after her Dragons Back race. It was an emotional episode. You can listen here. On the episode she mentioned she was working on her second book and...
by Josephine Perry | Sep 8, 2025 | Books, Motivation, News, Performance Psychology, Sports Psychology
A career for life? I am a mum whose daughter has three more years at primary school. In our bit of west London the planning for senior schools starts early and trying to figure out where a child will thrive early on is hard. How can you possibly know what will help...
by Josephine Perry | Aug 15, 2025 | ADHD in Sport
by Josephine Perry | Jul 1, 2025 | News
Performance in Mind July newsletter Academic exam season is over for another year. Parents rejoice, teachers and lecturers breathe a sigh of relief (or start marking contracts) and students get to go back to all the other things they love. Yet in some professions the...
by Josephine Perry | Mar 6, 2025 | News, Performance Psychology, Podcasts, Uncategorized
Free webinar on ADHD in Sport: Strategies for Success. In 2023 I started to notice that a number of the athletes I was working with who were struggling with high levels of performance anxiety were also showing a number of traits we would see in those with ADHD. After...
by Josephine Perry | Feb 6, 2025 | News, Performance Psychology, Uncategorized
Six reflections on starting out in a new career Sleep Tool to try: Cognitive Restructuring Coaching Cards: Now available to purchase Interview to read: Cath Bishop with Dr Kate Hays Book review: Teenagers Site of the month: Women’s Sport Collective Jobs board This...
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