Book Review: The Race of Truth, Leigh Timmis

Book Review: The Race of Truth, Leigh Timmis

“The perfect athlete is a robot, programmed to perform at its limit. But behind every athlete is a human.” There are lots of good books to learn about sport psychology. What can sometimes feel like it is missing though is the context. You read about a technique you...

Gnar Country by Steven Kotler

I’ll be totally upfront: I am probably not the best person to review this book. Actually I may be the worst. While I love learning about peak performance and flow state (which is the running thread through the middle of the book) the majority of the book involves...