by Josephine Perry | Nov 2, 2022 | Book reviews, Books
Occasionally non-fiction books seem to take off and become talked about even though you are not sure why. A few years ago it felt like it was all about Matthew Walker’s Why We Sleep, before that it was Steve Peter’s Chimp Paradox, and much further back was Eat, Shoots...
by Josephine Perry | Sep 25, 2022 | Sports psych profession, Uncategorized
Each Monday I start my week in the loveliest way – I have two pro bono slots to chat to those who are looking to have a career in Sport or Exercise Psychology about how it works (in my experience) and offer advice on how they can get started. There are three...
by Josephine Perry | Sep 15, 2022 | Sports psych profession
Each week I spend time with two sport psychology students or trainees to try to help them navigate the journey into sport psychology (you can book one of these free sessions here). This week someone asked: What do you see as the future for sport psychology? They were...
by Josephine Perry | Sep 14, 2022 | Book reviews, Support
Working as a psychologist with high performers I regularly see clients with ADHD. Sometimes diagnosed but also, as wait times for adult diagnosis can be very long or very expensive, suspected. I find even if someone just suspects they may have it then it can be...
by Josephine Perry | Aug 27, 2022 | Book reviews, Performance Psychology, Support
As a runner that likes running a short distance over nice flat tarmac, Where There’s a Hill, Sabrina Verjee’s book about her four attempts at running the Wainwrights (214 hills covering 325 miles and 36,000 metres of assent in the Lake District) probably doesn’t sound...
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