Performance Postcards

For every race or challenge we need to enter into it being clear what we want to achieve and remembering all the efforts we have put into achieving that goal. It can really help our confidence. With my clients (and for my own races) we complete these postcards. On the...
Chapter 10: Gratitude

Chapter 10: Gratitude

Success Story Our success story in Chapter 10 is the Oncologist and Ironman Athlete Lucy Gossage. You can find out more about Lucy at her website and more about her charity work at www.5kyourway.org and www.movecharity.org Twitter Instagram People or stories...
Chapter 10: Gratitude

Chapter 9: Internal Insight

Success Story Our success story in Chapter 9 is the Comedian and Author Sara Pascoe. You can find out more about Sara at: Website: https://sarapascoe.co.uk/ Sara’s Books: https://sarapascoe.co.uk/my-books Twitter Instagram People or stories included The Chinese...
Chapter 10: Gratitude

Chapter 8: Optimism

Success Story Our success story in Chapter 8 is Drew McOnie. Drew is an Olivier-award-winning director and choreographer working in film and television. He has created major productions for both Broadway and the West End, including King Kong, Strictly Ballroom the...