by Josephine Perry | Jun 12, 2023 | Uncategorized
Local legend and former footballer, Dion Dublin, and Sport Psychologist Dr Josephine Perry visit Monkspath Infant and Junior School, Shirley, to give a very different type of team talk – in collaboration with ClearScore – to help pupils improve their confidence...
by Josephine Perry | Apr 28, 2023 | Uncategorized
Performance in Mind is a performance psychology consultancy run by Dr Josephine Perry. Dr Perry is a Chartered Sport and Exercise Psychologist. She is a member of the British Psychological Society (BPS) and the Association of Applied Sport Psychologists (AASP). Dr...
by Josephine Perry | Sep 25, 2022 | Sports psych profession, Uncategorized
Each Monday I start my week in the loveliest way – I have two pro bono slots to chat to those who are looking to have a career in Sport or Exercise Psychology about how it works (in my experience) and offer advice on how they can get started. There are three...
by Josephine Perry | Aug 20, 2022 | Athlete Wellbeing, Media, Social media
This week I had my first ever work experience student. Amelia Casey is just about to begin her third year at Birmingham Uni studying Psychology and she wanted to find out if Sport Psychology is a career she would enjoy. Much of my work as a Sport Psychologist is...
by Josephine Perry | Jan 10, 2022 | Athlete Wellbeing, Media, Social media
I regularly work with teenage girls who have high levels of perfectionism (a trait where we have incredibly high standards and harsh self-criticism) and find this has become a double edged sword for them. On the one hand it means they set super high goals, they will...
by Josephine Perry | Dec 6, 2021 | Athlete Wellbeing, Media, Social media
A new piece of research (Towards a framework for flourishing through social media: a systematic review of 118 research studies) led by Maya Gudka at London Business School has just been published and it includes some really interesting findings as to how our use of...
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