13 weeks to go

13 weeks to go – Motivational philosophy

12 weeks to go – ACT Matrix (to come)

11 weeks to go – Performance Profiling

10 weeks to go – Goal setting

9 weeks to go – Value mapping

8 weeks to go – Weaknesses

7 weeks to go – Stars in the dark (our strengths audit)

6 weeks to go – Training diary

5 weeks to go – Magic mantra

Racing interrupted 

Locked down running…head space…heart space