by Josephine Perry | Jul 16, 2017 | Athlete Wellbeing
Sport is really important for children. The physical benefits are obvious but research has also found school children who exercise improve their sociable behaviour, their classroom conduct, control their emotions better and perform better on school tests. It also...
by Josephine Perry | Jul 13, 2017 | Improve
It is competition season. Working mainly with athletes in individual summer sports means everyone is currently slap bang in the middle of their seasons. While the sports call for very different physical skills many of the issues the athletes are dealing with come down...
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