by Josephine Perry | Jul 26, 2016 | Athlete Stories
Jasmijn is a long distance cyclist. Fitting her cycling around a busy job she does the races most of us think of as undoable. She is currently training to set a new record for cycling from Lands End to John O’Groats and aiming to complete it in under 52 hours! Would...
by Josephine Perry | Jun 2, 2016 | Book reviews
In that little bit of dead time between the Giro and the Tour de France there is time for reading! So to get you into the mood for Le Tour starting on July 2nd here are some books to help you swot up on your Tour knowledge and understand just what those 189 riders are...
by Josephine Perry | Apr 24, 2016 | Book reviews
If this morning’s marathon spectating gave you a few lumps in your throat, saw you shed a few tears and has meant you have already circled Monday May 2nd in your diary to remember to put in your entry in for the London Marathon, then here are a few great running books...
by Josephine Perry | Apr 18, 2016 | Athlete Stories
Annie Emmerson is a well known name within the Triathlon community. The former ITU triathlete and duathlete is now a Coach, BBC Commentator and still a pretty speedy runner (in her mid 40s she is still running times which would give her a place on the London Marathon...
by Josephine Perry | Apr 15, 2016 | Sports psych profession, Sports Psychology
Most athletes who take their sport seriously will consider using a coach to help get them in physical fitness, a physio to help fix or prevent injury or a nutritionist to advise on fuelling effectively. An area which is still fairly new, and often forgotten is finding...
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