Josephine Perry, Author at Performance in Mind

Max out your motivation…

by Josephine Perry | Mar 7, 2016 | Improve, Motivation, Performance Psychology, Sports Psychology

As we hit the beginning of race season for endurance athletes, twitter and facebook are filled with photos of bikes perched at the top of big climbs, selfies of muddy trainers and Garmins at the end of 20 mile runs and those lucky enough to be on international camps...