by Josephine Perry | Feb 26, 2017 | Confidence, Motivation, Sports Psychology, Support
Over the eight weeks’ final build up to the London Marathon I am blogging some ideas you can use to stay on track and ensure your mind is as prepared for your run as your body is. This post, with five weeks to go, suggests you prepare yourself a pre-race...
by Josephine Perry | Feb 25, 2017 | Confidence
Over the eight weeks’ final build up to the London Marathon I am blogging some ideas you can use to stay on track and ensure your mind is as prepared for the race as your body is. This post, with six weeks to go, suggests you learn how to run through your mind,...
by Josephine Perry | Feb 25, 2017 | Improve, Motivation, Performance Psychology, Sports Psychology
Over the eight weeks’ final build up to the London Marathon I am blogging some ideas you can use to stay on track and ensure your mind is as prepared for the race as your body is. This blog, with seven weeks to go, suggests you should spend some time...
by Josephine Perry | Feb 24, 2017 | Goal setting, Improve, Motivation, Sports Psychology
Over the next eight weeks, in the final build up to the London Marathon I’ll be blogging some ideas you can use to stay on track and ensure your mind is as prepared for the marathon as your body is. This blog, with eight weeks to go, suggests you will really benefit...
by Josephine Perry | Dec 15, 2016 | Bounce Back
I often chat to elite athletes to learn what makes them tick, to understand more about their mentality towards their sport and to steal some of their tips to help amateur athletes improve. Here however is an amateur athlete (Find them on twitter @sime0nstylites) who,...
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